Will You Sting Me? Will You Bite?

Will You Sting Me? Will You Bite?

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Yoga, the original meaning of which was "unity, " has never been more popular than it is today. Thousands are turning to the technique as a way of alleviating stress, producing more energy, and generally benefiting the mind and body. This illustrated manual gives step-by-step guidance for Yoga movements for everyone -- young and old, male and female alike.

Author: Sara Swan Miller 

Illustrations by Rick Chrustowski